A2 Greek Yogurt Plain

Braum's
88 Excellent
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Summary

This yogurt is made from high-quality A2 milk and live active cultures, which are beneficial for gut health and easier digestion. The product is minimally processed, retaining its natural nutritional profile without any harmful additives or artificial ingredients, making it a nutritious choice.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Yogurt

Key ingredients 3

A2 cultured grade A nonfat milk
Good

A2 cultured grade A nonfat milk is a high-quality source of protein and calcium. It is derived from cows that produce A2 beta-casein, which may be easier to digest for some individuals compared to A1 milk. The culturing process enhances probiotic content, supporting gut health.

Benefits

Provides essential nutrients like protein and calcium, and may be easier to digest for those sensitive to A1 milk.

Live active cultures
Very Good

Live active cultures are beneficial probiotics that support digestive health. They help maintain a healthy balance of gut bacteria, which can improve digestion and boost the immune system. Regular consumption of probiotics is associated with various health benefits, including improved gut health.

Benefits

Promotes a healthy gut microbiome and supports immune function.

See more about Live active cultures →
A2 fresh milk
Good

A2 fresh milk is a source of high-quality protein and essential nutrients like calcium and vitamin D. It contains only A2 beta-casein, which may be more digestible for some people compared to A1 milk. This milk is minimally processed, retaining its natural nutritional profile.

Benefits

Provides essential nutrients and may be easier to digest for those sensitive to A1 milk.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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