Multi Vitamin

Capri-Sun
60 Fair
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Summary

This multivitamin contains beneficial ingredients like lemon, orange, and kiwi juices, which provide natural vitamins and antioxidants. However, the presence of added sugar detracts from its healthfulness, as it contributes unnecessary calories and potential health risks. The product is moderately processed, which impacts its overall quality compared to more minimally processed supplements.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Capri Sun Group Holding AG
Category Vitamins And Minerals

Key ingredients 9

Water
Neutral

Water is a neutral ingredient that serves as a solvent and carrier for other ingredients. It is essential for hydration but does not contribute any nutritional value in this context. Its presence is standard in liquid formulations.

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Sugar
Bad

Sugar is classified as bad due to its high caloric content and potential to contribute to obesity and metabolic disorders. It is often added for taste but can lead to increased blood sugar levels. Excessive consumption is linked to various health issues.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

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Lemon Juice
Good

Lemon juice is a good ingredient due to its vitamin C content and antioxidant properties. It is minimally processed and adds a natural flavor to the product. Its acidity can also aid in the preservation of the product.

Benefits

Rich in vitamin C, which supports immune function and skin health.

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Orange Juice
Good

Orange juice is considered good due to its high vitamin C content and natural sweetness. It is a source of antioxidants and is minimally processed. It contributes to the overall nutritional profile of the product.

Benefits

Provides vitamin C and other antioxidants that support immune health.

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Apple Juice
Neutral

Apple juice is neutral as it provides some vitamins and natural sugars but lacks fiber compared to whole apples. It is often pasteurized, which can reduce some nutrient content. It adds flavor but minimal nutritional value.

Benefits

Contains small amounts of vitamins and natural sugars.

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Pineapple Juice
Neutral

Pineapple juice is neutral, offering some vitamins and bromelain, an enzyme with potential health benefits. It is typically pasteurized, which may reduce some nutrients. It contributes flavor and sweetness to the product.

Benefits

Contains bromelain, which may aid digestion and reduce inflammation.

Banana Juice
Neutral

Banana juice is neutral, providing natural sugars and some potassium. It is often used for flavor and sweetness but lacks the fiber found in whole bananas. Its nutritional contribution is limited in juice form.

Benefits

Provides natural sugars and a small amount of potassium.

Kiwi Juice
Good

Kiwi juice is good due to its high vitamin C content and antioxidant properties. It is minimally processed and adds a unique flavor to the product. Its nutrient profile supports immune health.

Benefits

Rich in vitamin C and antioxidants, supporting immune function.

Passion Fruit Juice
Neutral

Passion fruit juice is neutral, offering some vitamins and antioxidants. It is typically used for its exotic flavor and aroma. The juice form lacks the fiber and full nutrient profile of the whole fruit.

Benefits

Contains vitamins and antioxidants that may support overall health.

Processing

Group 3 · Processed

Processed Foods

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