Mestemacher - Organic Sunflower Seed Bread - 500g

Whole rye kernels are a source of complex carbohydrates and dietary fiber. They are minimally processed, retaining most of their nutrients and health benefits. Rye is known for its potential to improve digestive health and regulate blood sugar levels.

Whole rye meal flour is a whole grain flour that retains the bran and germ, providing fiber and nutrients. It is less processed than refined flours, maintaining more of its natural health benefits. Rye flour can contribute to improved heart health and digestion.

Sunflower seeds are a good source of healthy fats, protein, and essential nutrients like vitamin E. They are whole seeds, not oils, and provide beneficial compounds without the negative aspects of seed oils. Sunflower seeds can support heart health and provide antioxidant benefits.

Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the baking process but does not contribute significant nutritional value. Water is a basic component in many food products.

Salt is used for flavor enhancement and as a preservative. It is a common ingredient in bread but does not provide significant nutritional benefits. Excessive consumption of salt can lead to health issues like hypertension.

Oat fiber is added to increase the fiber content of the bread. It is a processed form of oats that provides bulk but limited nutritional value. Oat fiber can aid in digestion and improve bowel regularity.

Yeast is a leavening agent that helps the bread rise. It is a natural ingredient used in baking to improve texture and flavor. Yeast does not provide significant nutritional benefits but is essential for bread production.