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Whole wheat pita pocket bread

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Whole wheat pita pocket bread healthy?

Whole wheat pita pocket bread scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This whole wheat pita pocket bread is made with organic whole wheat flour, water, yeast, and salt, which are simple and clean ingredients.

How processed is Whole wheat pita pocket bread?

Whole wheat pita pocket bread is NOVA Group 3: Processed Foods.

Which ingredients drive Whole wheat pita pocket bread's score?

In Scout's ingredient-by-ingredient analysis, Organic whole wheat flour counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole wheat pita pocket bread

Middle East Baking Co.
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Soli's Baking Co., Inc.
Category Bread
Summary

This whole wheat pita pocket bread is made with organic whole wheat flour, water, yeast, and salt, which are simple and clean ingredients. The use of organic whole wheat flour provides fiber and essential nutrients, making it a healthier choice compared to refined flour products. Despite being processed, the absence of harmful additives or seed oils supports a high score within the processed food category.

Key ingredients 4

Organic whole wheat flour
Good

Organic whole wheat flour is a whole grain ingredient that retains its bran and germ, providing fiber and nutrients. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its health profile. It is a healthier alternative to refined flours, supporting digestive health and providing essential nutrients.

Benefits

Rich in dietary fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.

See more about Organic whole wheat flour →
Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture in the dough. It does not contribute any calories or nutrients but is essential for the dough's texture and consistency. It is a standard ingredient in bread making with no health concerns.

Benefits

Essential for hydration and dough consistency, but provides no nutritional benefits.

See more about Water →
Yeast
Neutral

Yeast is a microorganism used in bread making to ferment sugars, producing carbon dioxide that helps the dough rise. It is a natural leavening agent that contributes to the bread's texture and flavor. Yeast is generally considered safe and beneficial for fermentation.

Benefits

Contributes to the leavening and flavor of bread, enhancing its texture and palatability.

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Salt
Neutral

Salt is used in bread to enhance flavor and control yeast activity. It is a common culinary ingredient that does not provide significant nutritional benefits. Excessive consumption of salt can lead to health issues, but in moderate amounts, it is safe.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and helps control yeast fermentation in bread making.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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