Patros

PATROS
75 Good
$18.99
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Summary

This cheese product is made from pasteurized cow's milk and is a good source of protein and calcium. However, it is processed and contains a high level of salt, which can be a concern for sodium intake. The simple ingredient list is a positive aspect, but the processing level prevents it from achieving a higher score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cheese

Key ingredients 2

Cheese from pasteurized cow's milk
Good

Cheese made from pasteurized cow's milk is a source of high-quality protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. It provides essential nutrients like vitamin B12 and phosphorus.

Risks

Potential risks include lactose intolerance for some individuals and high sodium content which may affect blood pressure.

Benefits

Rich in protein and calcium, supporting bone health and muscle function. Contains beneficial probiotics if not overly processed.

Brine
Neutral

Brine is used to preserve and flavor the cheese, contributing to its texture and taste. It is a simple solution of water and salt, commonly used in cheese production. While it enhances flavor, it does not provide significant nutritional benefits.

Risks

High sodium content in brine can contribute to increased blood pressure if consumed in excess.

Processing

Group 3 · Processed

Processed Foods

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