Trader Joe's Feta Cheese

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Common questions

Is Trader Joe's Feta Cheese healthy?

Trader Joe's Feta Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This feta cheese is made from pasteurized milk, salt, cheese cultures, and enzymes, which are traditional ingredients for cheese production.

How processed is Trader Joe's Feta Cheese?

Trader Joe's Feta Cheese is NOVA Group 3: Processed Foods.

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Trader Joe's Feta Cheese

Trader Joe's
85 Excellent

Analysis updated August 2026 · How Scout scores

$23.05 · 4 pack · $2.73 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Trader Joe's
Category Cheese
Summary

This feta cheese is made from pasteurized milk, salt, cheese cultures, and enzymes, which are traditional ingredients for cheese production. Despite being processed, it maintains a clean ingredient list without any harmful additives or artificial substances. The processing level limits its score, but the simplicity and quality of its ingredients support a high rating within its category.

Key ingredients 4

Pasteurized milk
Neutral

Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process eliminates harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a neutral impact on health.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle function.

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Salt
Neutral

Salt is used in cheese for flavor and preservation. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary for cheese production, it should be consumed in moderation due to potential health impacts.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese, contributing to its shelf life.

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Cheese cultures
Neutral

Cheese cultures are essential for the fermentation process in cheese making. They help develop flavor and texture in the cheese. These cultures are generally considered safe and beneficial for the fermentation process.

Benefits

Contribute to the development of flavor and texture in cheese, and may support gut health through fermentation.

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Enzymes
Neutral

Enzymes are used in cheese making to aid in the coagulation of milk. They are crucial for transforming milk into cheese. Typically derived from animal or microbial sources, they are a standard component in cheese production.

Benefits

Facilitate the cheese-making process by aiding in milk coagulation, essential for cheese structure.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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