Medium Cheddar Cheese

Publix
75 Good
View on Amazon

Summary

This medium cheddar cheese is made from high-quality ingredients such as pasteurized milk, cheese cultures, and microbial enzymes, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and artificial ingredients, maintaining a clean label. The presence of annatto color is minimal and does not significantly impact the overall healthiness of the cheese.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Cheese

Key ingredients 5

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a base for cheese cultures to develop flavor and texture.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Pasteurized milk →
Cheese cultures
Good

Cheese cultures are beneficial bacteria used in cheese-making to develop flavor and texture. They play a crucial role in the fermentation process, enhancing the nutritional profile of the cheese. These cultures can also contribute to gut health by promoting beneficial bacteria.

Benefits

Contributes to flavor development and may support gut health through beneficial bacteria.

Salt
Neutral

Salt is used in cheese-making to enhance flavor and act as a preservative. It helps control the moisture content and texture of the cheese. While necessary in cheese production, excessive salt intake can be a health concern.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Microbial enzymes
Good

Microbial enzymes are used in cheese-making to coagulate milk, forming curds. They are a vegetarian alternative to animal rennet and are crucial for cheese production. These enzymes help in developing the cheese's texture and flavor.

Benefits

Facilitates cheese production and is suitable for vegetarian diets.

See more about Microbial enzymes →
Annatto color
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic yellow-orange hue. It is considered safe and does not affect the flavor of the cheese. Annatto is preferred over artificial colorants for its natural origin.

Benefits

Provides natural color without affecting the flavor of the cheese.

See more about Annatto color →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store