Mango
Summary
This product contains mango, which is a nutritious whole fruit, but it is processed with the addition of potato starch and sodium metabisulfite, a preservative that can cause allergic reactions in sensitive individuals. The presence of this additive and the processing level limit the healthiness of the product, despite the beneficial qualities of mango.
At a glance
Key ingredients 3
MangoGood
Mango is a whole fruit rich in vitamins, minerals, and antioxidants. It provides dietary fiber and natural sugars, contributing to energy and digestive health. The fruit is minimally processed, retaining most of its nutritional benefits.
Benefits
Rich in vitamin C, vitamin A, and antioxidants that support immune function and skin health. Provides dietary fiber that aids in digestion.
Potato StarchNeutral
Potato starch is used as a thickening agent and is generally considered neutral in terms of health impact. It is a refined carbohydrate with minimal nutritional value. The processing method involves extracting starch from potatoes, which removes most nutrients.
See more about Potato Starch →Sodium MetabisulfiteBad
Sodium metabisulfite is a preservative used to prevent oxidation and spoilage. It can cause allergic reactions in sensitive individuals, particularly those with asthma. The compound is a sulfite, which some people may need to avoid due to potential respiratory issues.
Risks
May cause allergic reactions or respiratory issues in sensitive individuals, especially those with asthma.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store