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Seeberger Mango

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Seeberger Mango healthy?

Seeberger Mango scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains mango, which is a nutritious whole fruit providing natural sugars and essential vitamins.

How processed is Seeberger Mango?

Seeberger Mango is NOVA Group 3: Processed Foods.

Which ingredients drive Seeberger Mango's score?

In Scout's ingredient-by-ingredient analysis, Mango counts in its favor; Sodium Metabisulfite is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seeberger Mango

Seeberger
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Fruits
Summary

This product contains mango, which is a nutritious whole fruit providing natural sugars and essential vitamins. However, it is processed and includes sodium metabisulfite, a preservative that can cause allergic reactions in sensitive individuals. The presence of this additive and the processing level limit the overall health score.

Key ingredients 3

Mango
Good

Mango is a whole fruit that provides natural sugars and essential nutrients. It is rich in vitamins A and C, which support immune function and skin health. The fruit is minimally processed, retaining most of its nutritional benefits.

Benefits

Rich in vitamins A and C, which are beneficial for immune support and skin health. Provides dietary fiber that aids in digestion.

See more about Mango →
Potato Starch
Neutral

Potato starch is used as a thickening agent and is generally considered neutral in terms of health impact. It is a refined carbohydrate with no significant nutritional value. The processing of potato starch removes most nutrients, leaving primarily carbohydrates.

See more about Potato Starch →
Sodium Metabisulfite
Bad

Sodium metabisulfite is a preservative that can cause allergic reactions in sensitive individuals. It is used to prevent oxidation and maintain color in dried fruits. The use of sulfites can be problematic for those with asthma or sulfite sensitivity.

Risks

May cause allergic reactions or respiratory issues in sensitive individuals, particularly those with asthma.

Benefits

Helps preserve the color and extend the shelf life of dried fruits.

See more about Sodium Metabisulfite →

Processing

Group 3 · Processed

Processed Foods

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