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ORIGINAL APPLESAUCE

Common questions

Is ORIGINAL APPLESAUCE healthy?

ORIGINAL APPLESAUCE scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This applesauce is a processed food with added sugar, which contributes to increased calorie intake without essential nutrients and can lead to health issues like obesity and diabetes.

How processed is ORIGINAL APPLESAUCE?

ORIGINAL APPLESAUCE is NOVA Group 3: Processed Foods.

Which ingredients drive ORIGINAL APPLESAUCE's score?

In Scout's ingredient-by-ingredient analysis, Apples, Ascorbic Acid count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORIGINAL APPLESAUCE

Food Club
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Topco Associates, LLC
Category Fruits
Summary

This applesauce is a processed food with added sugar, which contributes to increased calorie intake without essential nutrients and can lead to health issues like obesity and diabetes. While it contains beneficial apples, the presence of refined sugar and its processing level limit its healthiness compared to whole, unprocessed fruits.

Key ingredients 4

Apples
Good

Apples are a natural source of fiber and essential vitamins. They provide antioxidants that support overall health. The whole fruit offers nutritional benefits without added processing.

Benefits

Rich in dietary fiber and vitamin C, supporting digestive health and immune function.

See more about Apples →
Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Provides antioxidant properties and helps maintain the nutritional quality of the product.

See more about Ascorbic Acid →
Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust consistency. It does not contribute any calories or nutrients. Its presence is essential for the texture of the product.

See more about Water →
Sugar
Bad

Refined sugar contributes to increased calorie intake without providing essential nutrients. It can lead to spikes in blood sugar levels and potential weight gain. Excessive consumption is linked to various health issues such as obesity and diabetes.

Risks

High intake of refined sugar is associated with increased risk of obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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