Trader Joe's Dried Apricots

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Common questions

Is Trader Joe's Dried Apricots healthy?

Trader Joe's Dried Apricots scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Dried apricots are a nutritious snack, providing vitamins, fiber, and antioxidants.

How processed is Trader Joe's Dried Apricots?

Trader Joe's Dried Apricots is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe's Dried Apricots' score?

In Scout's ingredient-by-ingredient analysis, Apricots counts in its favor; Sulfur Dioxide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Dried Apricots

Trader Joe's
65 Fair

Analysis updated June 2026 · How Scout scores

$14.99 · 1 lb · $0.94 / ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Trader Joe's
Category Fruits
Summary

Dried apricots are a nutritious snack, providing vitamins, fiber, and antioxidants. However, the presence of sulfur dioxide as a preservative can pose health risks for individuals with asthma or sulfite sensitivity. The product is processed, which limits its score despite the natural benefits of apricots.

Key ingredients 3

Apricots
Good

Apricots are a natural source of vitamins, fiber, and antioxidants. They are minimally processed when dried, retaining most of their nutritional benefits. The drying process concentrates their natural sugars, making them a sweet and nutritious snack.

Benefits

Rich in vitamins A and C, fiber, and antioxidants, which support eye health and immune function.

Water
Neutral

Water is used in the rehydration process of dried apricots. It does not contribute any nutritional value or health risks. Its presence is essential for maintaining the texture of the dried fruit.

See more about Water →
Sulfur Dioxide
Bad

Sulfur dioxide is used as a preservative to maintain the color and extend the shelf life of dried apricots. It can cause allergic reactions or respiratory issues in sensitive individuals. While effective as a preservative, it may pose health risks for those with asthma or sulfite sensitivity.

Risks

May cause allergic reactions or respiratory issues in sensitive individuals, particularly those with asthma.

Processing

Group 3 · Processed

Processed Foods

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