Kefir 1.8%
Summary
This kefir is made from pasteurized low-fat milk and kefir cultures, both of which are beneficial for health. The product is minimally processed, containing no harmful additives or excessive sugars, making it a clean and nutritious choice for supporting gut health and providing essential nutrients.
At a glance
Key ingredients 2
Pasteurized Low Fat MilkGood
Pasteurized low fat milk is a good source of calcium and protein, essential for bone health and muscle maintenance. The pasteurization process ensures the milk is free from harmful bacteria, making it safe for consumption. It provides a balanced nutritional profile with reduced fat content, suitable for those monitoring their fat intake.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Kefir CulturesGood
Kefir cultures are beneficial for gut health due to their probiotic content, which supports a healthy digestive system. These cultures consist of various strains of bacteria and yeast that can improve gut flora balance. Regular consumption may enhance digestion and boost the immune system.
Benefits
Contains probiotics that support digestive health and may boost the immune system.
Processing
Unprocessed or Minimally Processed Foods
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