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Kefir mangue passion

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Kefir mangue passion healthy?

Kefir mangue passion scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This kefir product contains beneficial ingredients like kefir grains, mango puree, dried figs, passion fruit, and lemon, all of which are organic and contribute to its nutritional value.

How processed is Kefir mangue passion?

Kefir mangue passion is NOVA Group 3: Processed Foods.

Which ingredients drive Kefir mangue passion's score?

In Scout's ingredient-by-ingredient analysis, Kefir grains, Mango puree, Dried figs count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kefir mangue passion

Symbiose Kéfir
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Villa Blu
Category Kefir
Summary

This kefir product contains beneficial ingredients like kefir grains, mango puree, dried figs, passion fruit, and lemon, all of which are organic and contribute to its nutritional value. However, the presence of refined sugar adds unnecessary calories and detracts from its overall healthiness. Despite being processed, the clean ingredient list and organic certification help maintain a relatively high score.

Key ingredients 7

Kefir grains
Very Good

Kefir grains are rich in probiotics, which support gut health and improve digestion. They contain beneficial bacteria and yeasts that can enhance the immune system. The fermentation process also increases the bioavailability of nutrients.

Benefits

Promotes a healthy gut microbiome and can improve digestion and nutrient absorption.

Mango puree
Good

Mango puree provides natural sweetness and is a source of vitamins A and C. It contains antioxidants that can help reduce oxidative stress. The organic nature of the puree indicates minimal pesticide exposure.

Benefits

Rich in vitamins and antioxidants that support immune function and skin health.

See more about Mango puree →
Dried figs
Good

Dried figs are a good source of dietary fiber, which aids in digestion and promotes satiety. They contain essential minerals like potassium and calcium. The organic certification ensures they are free from synthetic pesticides.

Benefits

Provides dietary fiber and essential minerals that support bone health and digestion.

Passion fruit
Good

Passion fruit is rich in vitamins A and C, which are important for immune health and skin integrity. It contains antioxidants that can help protect against free radical damage. The organic nature of the fruit suggests minimal chemical exposure.

Benefits

Offers vitamins and antioxidants that support immune function and reduce oxidative stress.

Lemon
Good

Lemon is a natural source of vitamin C and provides a refreshing flavor. It has antioxidant properties that can support immune health. The organic certification indicates reduced exposure to harmful chemicals.

Benefits

Rich in vitamin C and antioxidants that enhance immune function and skin health.

See more about Lemon →
Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. In this product, it acts as a solvent for other ingredients.

See more about Water →
Sugar
Bad

Refined sugar is associated with increased calorie intake and can contribute to metabolic disorders. It provides no essential nutrients and can lead to weight gain if consumed in excess. The presence of sugar in this product adds unnecessary calories.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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