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Mild cheddar slices

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Mild cheddar slices

Simply...
85 Excellent
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Summary

This product consists solely of cheddar cheese, which is a good source of protein and calcium with minimal processing. The ingredient list is clean, containing only milk, which contributes to its nutritional value. However, due to its processed nature, the score is capped, but the absence of additives or harmful ingredients supports a high rating within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by PepsiCo
Category Cheese

Key ingredients 1

Cheddar cheese
Good

Cheddar cheese is a dairy product made from milk, providing a rich source of protein and calcium. It is typically aged to develop flavor and texture, with minimal processing involved. The cheese is made from milk, which can be from grass-fed cows, enhancing its nutritional profile.

Risks

Potential risks include lactose intolerance for some individuals and high saturated fat content, which may impact heart health if consumed in excess.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance. Contains beneficial fatty acids and vitamins like vitamin A and B12.

See more about Cheddar cheese →

Processing

Group 3 · Processed

Processed Foods

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