Organic Tomato ketchup
Summary
This organic tomato ketchup features a clean ingredient list with organic tomato concentrate, organic cane sugar, and organic spices, which are free from synthetic chemicals and additives. The product is processed, but it avoids harmful ingredients like artificial preservatives and seed oils, making it a healthier option compared to many other condiments. However, the presence of added sugar and its processed nature limit its score.
At a glance
Key ingredients 7
Organic tomato concentrateVery Good
Organic tomato concentrate is a rich source of lycopene, an antioxidant linked to reduced risk of chronic diseases. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The concentration process increases the bioavailability of nutrients.
Benefits
Rich in antioxidants like lycopene, which may support heart health and reduce inflammation.
Organic cane sugarNeutral
Organic cane sugar is a natural sweetener that provides energy but lacks significant nutritional benefits. Being organic, it avoids synthetic pesticides and GMOs. However, it contributes to the overall sugar content, which should be consumed in moderation.
Risks
Excessive consumption can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural source of energy.
Organic distilled vinegarGood
Organic distilled vinegar is used as a preservative and flavor enhancer. It is made through the fermentation of organic grains, ensuring no synthetic chemicals are used. Vinegar can aid in digestion and has antimicrobial properties.
Benefits
May aid in digestion and has antimicrobial properties.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Contains trace minerals that can be beneficial in small amounts.
Organic onion powderGood
Organic onion powder adds flavor and contains antioxidants and vitamins. Being organic, it is free from synthetic pesticides and chemicals. It can support immune health and reduce inflammation.
Benefits
Contains antioxidants and vitamins that support immune health.
Organic spicesGood
Organic spices enhance flavor and provide various health benefits due to their antioxidant properties. Being organic ensures they are free from synthetic chemicals. They can support digestion and overall health.
Benefits
Rich in antioxidants and can support digestion and overall health.
Organic garlic powderGood
Organic garlic powder is known for its strong flavor and health benefits, including antimicrobial and anti-inflammatory properties. Being organic, it avoids synthetic pesticides and chemicals. It can support heart health and boost the immune system.
Benefits
Supports heart health and boosts the immune system due to its antimicrobial properties.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store