MARINARA SAUCE, PREMIUM QUALITY PASTA SAUCE

Botticelli
75 Good
$56.88 · 24 oz · pack of 6
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Summary

This marinara sauce contains high-quality ingredients like Italian tomatoes, extra-virgin olive oil, and various herbs, which contribute positively to its nutritional profile. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its healthiness due to potential inflammatory effects. The sauce is moderately processed, which limits its score despite the overall clean ingredient list.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Botticelli Foods Corp.
Category Condiments

Key ingredients 9

Italian tomatoes
Very Good

Italian tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. They are typically grown in nutrient-rich soils, enhancing their nutritional profile. Their natural sweetness and acidity make them ideal for sauces without the need for added sugars.

Benefits

High in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.

Onion
Good

Onions are a good source of vitamins, minerals, and fiber. They contain antioxidants and compounds that fight inflammation. Their sulfur compounds may have heart health benefits.

Benefits

May support heart health and provide anti-inflammatory effects.

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Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Garlic
Good

Garlic is known for its potential health benefits, including immune system support. It contains sulfur compounds that may help reduce blood pressure. Its natural antibacterial properties can contribute to overall health.

Benefits

May support immune function and cardiovascular health.

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Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often refined, which can strip away beneficial nutrients. Its high smoke point makes it suitable for cooking, but it is not ideal for health when used frequently.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Basil
Good

Basil is an herb rich in antioxidants and essential oils. It provides a fresh flavor and may have anti-inflammatory properties. Its essential oils can support digestive health.

Benefits

May provide antioxidant benefits and support digestive health.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Modified cornstarch
Neutral

Modified cornstarch is used as a thickening agent in processed foods. It is chemically altered to improve its stability and texture. While it provides no significant nutritional benefits, it is generally considered safe for consumption.

Oregano
Good

Oregano is an herb with potent antioxidant properties. It contains compounds that may support immune health and reduce inflammation. Its aromatic oils can enhance flavor and provide health benefits.

Benefits

May support immune health and provide antioxidant benefits.

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Processing

Group 3 · Processed

Processed Foods

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