Tomato Ketchup

Field Day Organic
70 Good
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Summary

This tomato ketchup is made with organic ingredients, including tomato concentrate, sugar, and distilled vinegar, which are free from synthetic pesticides and fertilizers. The product is processed, but it avoids harmful additives like artificial colors and preservatives, maintaining a relatively clean label. The presence of organic sugar contributes to a moderate level of added sugars, which slightly impacts its overall healthiness.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by United Natural Foods, Inc.
Category Condiments

Key ingredients 6

Organic Tomato Concentrate
Good

Organic tomato concentrate is a rich source of lycopene, an antioxidant linked to various health benefits. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The concentration process retains essential nutrients, making it a beneficial ingredient.

Benefits

Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides vitamins A and C, supporting immune function and skin health.

Organic Sugar
Neutral

Organic sugar is a natural sweetener that provides energy but lacks significant nutritional benefits. Being organic, it avoids the use of synthetic pesticides and GMOs. It is a refined sugar, which should be consumed in moderation to avoid health issues.

Risks

Excessive consumption can lead to health issues such as obesity and dental cavities.

Benefits

Provides a quick source of energy. Organic certification ensures it is free from synthetic additives.

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Organic Distilled Vinegar
Good

Organic distilled vinegar is a natural preservative and flavor enhancer. It is produced through the fermentation of organic grains, ensuring no synthetic chemicals are used. Its acidity can aid in digestion and has antimicrobial properties.

Benefits

May aid in digestion and has antimicrobial properties. Organic production ensures a cleaner product free from synthetic chemicals.

Salt
Neutral

Salt is a common seasoning that enhances flavor but provides no significant nutritional benefits. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function.

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Organic Onion Powder
Good

Organic onion powder adds flavor and contains beneficial compounds such as quercetin, an antioxidant. Being organic, it is free from synthetic pesticides and fertilizers. It provides a concentrated source of onion's health benefits in a convenient form.

Benefits

Contains antioxidants like quercetin that may support heart health. Organic certification ensures a cleaner product.

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Organic Spices
Good

Organic spices enhance flavor and may offer various health benefits due to their antioxidant properties. Being organic, they are free from synthetic pesticides and fertilizers. They contribute to the overall nutritional profile of the product.

Benefits

Provide antioxidants that may support overall health. Organic certification ensures purity and quality.

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Processing

Group 3 · Processed

Processed Foods

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