At a glance
Summary
Grana Padano DOP 12 mesi is a processed cheese with a clean ingredient list, primarily composed of high-quality milk, which provides essential nutrients like calcium and protein. The cheese is naturally lactose-free due to its production process, enhancing its digestibility for those with lactose intolerance. Despite its beneficial attributes, the product's processing level limits its maximum score, as it is not minimally processed.
Key ingredients 3
MilkGood
Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. In cheese production, high-quality milk contributes to the nutritional value and flavor profile. The milk used in Grana Padano is typically from cows, providing a rich source of nutrients.
Risks
Potential lactose intolerance for some individuals, although Grana Padano is naturally low in lactose.
Benefits
Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals such as vitamin B12 and phosphorus.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in cheese, contributing to its taste and shelf life. The amount used in Grana Padano is controlled to balance flavor without excessive sodium intake.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the cheese's shelf life.
Egg rennetNeutral
Egg rennet is used as a coagulant in cheese making, helping to solidify the milk into curds. It is a natural ingredient derived from eggs, contributing to the traditional cheese-making process. Its use in Grana Padano aligns with traditional methods, ensuring quality and texture.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Facilitates the cheese-making process, contributing to the texture and quality of the final product.
Processing
Processed Foods
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