Grana Padano DOP 12 mesi
Summary
Grana Padano DOP 12 mesi is a processed cheese with a clean ingredient list, primarily composed of milk and egg rennet, which are natural and minimally processed. The cheese provides a good source of protein and calcium, but its processing level limits the score. Despite being processed, it lacks harmful additives, making it a healthier option within its category.
At a glance
Key ingredients 3
MilkGood
Milk is the primary ingredient in cheese, providing essential nutrients like calcium and protein. It is a whole food with minimal processing in this context. The quality of milk affects the flavor and nutritional profile of the cheese.
Risks
Potential lactose intolerance issues for some individuals, although this product is naturally lactose-free.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in cheese production. The amount of salt can affect the overall sodium content of the product.
Risks
Excessive sodium intake can lead to increased blood pressure and cardiovascular issues.
Egg rennetGood
Egg rennet is used as a coagulant in cheese making, helping to solidify the milk. It is a natural ingredient that contributes to the texture and structure of the cheese. Using egg-based rennet can be a more sustainable option compared to animal rennet.
Benefits
Contributes to the traditional texture and flavor of the cheese.
Processing
Processed Foods
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