Water

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Water healthy?

Water scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This water product is minimally processed and contains beneficial minerals such as calcium, magnesium, and potassium, which contribute to overall health and hydration.

How processed is Water?

Water is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Water's score?

In Scout's ingredient-by-ingredient analysis, Calcium, Magnesium, Potassium count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Water

Carrick Glen
80 Good

Analysis updated June 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Bottled Water
Summary

This water product is minimally processed and contains beneficial minerals such as calcium, magnesium, and potassium, which contribute to overall health and hydration. The clean mineral profile and absence of harmful substances make it a high-quality choice for hydration. Its processing level ensures that it retains natural purity and beneficial properties.

Key ingredients 8

Calcium
Good

Calcium is essential for maintaining strong bones and teeth. It plays a crucial role in muscle function and nerve signaling. The presence of calcium in water can contribute to daily intake without additional calories.

Benefits

Supports bone health and may help prevent osteoporosis.

See more about Calcium →
Magnesium
Good

Magnesium is vital for numerous biochemical reactions in the body, including energy production and muscle contraction. It is often deficient in modern diets, making its presence in water beneficial. Magnesium in water can aid in meeting daily nutritional needs.

Benefits

Supports muscle and nerve function and helps regulate blood pressure.

See more about Magnesium →
Potassium
Good

Potassium is an essential mineral that helps maintain fluid balance and supports proper muscle and nerve function. It is beneficial for cardiovascular health by helping to regulate blood pressure. The presence of potassium in water can contribute to electrolyte balance.

Benefits

Helps maintain healthy blood pressure levels and supports heart health.

See more about Potassium →
Chloride
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports fluid balance and aids in digestion.

See more about Chloride →
Sodium
Neutral

Sodium is an essential electrolyte that helps regulate fluid balance and nerve function. While necessary in small amounts, excessive sodium intake can lead to hypertension. The sodium content in this water is low, minimizing health concerns.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and proper nerve function.

See more about Sodium →
Bicarbonate
Neutral

Bicarbonate acts as a buffer to maintain pH balance in the body. It can help neutralize stomach acid and support digestive health. The presence of bicarbonate in water can contribute to maintaining a stable internal environment.

Benefits

Helps maintain pH balance and supports digestive health.

See more about Bicarbonate →
Sulphate
Neutral

Sulphate is a naturally occurring mineral that can contribute to the mineral content of water. It is involved in protein synthesis and detoxification processes. The sulphate levels in this water are not high enough to pose health concerns.

Risks

High levels of sulphate can cause gastrointestinal discomfort, but the levels in this water are safe.

Benefits

Supports protein synthesis and detoxification.

Nitrate
Neutral

Nitrate is a naturally occurring compound that can be found in water. It is generally safe at low levels but can be harmful in high concentrations. The nitrate level in this water is below 1mg, indicating minimal health risk.

Risks

High nitrate levels can lead to health issues such as methemoglobinemia, but the levels in this water are safe.

See more about Nitrate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Water Bottles