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Organic Mixed Vegetables

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Common questions

Is Organic Mixed Vegetables healthy?

Organic Mixed Vegetables scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic mixed vegetables, including peas, carrots, green beans, and corn, all of which are minimally processed and provide a range of essential nutrients.

How processed is Organic Mixed Vegetables?

Organic Mixed Vegetables is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Mixed Vegetables' score?

In Scout's ingredient-by-ingredient analysis, Organic Peas, Organic Carrots, Organic Green Beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Mixed Vegetables

Lidl
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Schwarz Group
Category Vegetables
Summary

This product consists of organic mixed vegetables, including peas, carrots, green beans, and corn, all of which are minimally processed and provide a range of essential nutrients. The organic certification ensures that these vegetables are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. The combination of whole, nutrient-rich ingredients and minimal processing contributes to a high health rating.

Key ingredients 4

Organic Peas
Good

Organic peas are a good source of plant-based protein and dietary fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential vitamins and minerals, including vitamin K and manganese.

Benefits

Rich in protein and fiber, which support digestive health and provide satiety. Contains vitamins and minerals that contribute to overall health.

See more about Organic Peas →
Organic Carrots
Good

Organic carrots are rich in beta-carotene, which the body converts to vitamin A. The organic cultivation ensures minimal pesticide residue, preserving their nutritional integrity. They also provide antioxidants that support eye health.

Benefits

High in beta-carotene, supporting vision and immune function. Provides antioxidants that may reduce the risk of chronic diseases.

Organic Green Beans
Good

Organic green beans are a low-calorie vegetable rich in vitamins A, C, and K. The organic label indicates they are grown without harmful chemicals, enhancing their health benefits. They also provide dietary fiber, which aids in digestion.

Benefits

Provides essential vitamins and fiber, supporting immune health and digestion. Low in calories, making them a healthy addition to any diet.

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Organic Corn
Good

Organic corn is a whole grain that provides carbohydrates and dietary fiber. Being organic, it is free from genetically modified organisms and synthetic pesticides. It also contains essential nutrients like B vitamins and magnesium.

Benefits

Offers carbohydrates for energy and fiber for digestive health. Contains essential nutrients that support metabolic processes.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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