At a glance
Summary
This product consists of simple ingredients like green chiles, water, and salt, with minimal additives such as citric acid and calcium chloride. The processing level is moderate, which limits the score, but the absence of harmful ingredients like artificial colors, flavors, or preservatives supports a higher rating within its category.
Key ingredients 5
Green chilesNeutral
Green chiles are a natural vegetable ingredient providing flavor and some nutrients. They are typically low in calories and contain vitamins such as vitamin C. However, they are not a significant source of essential nutrients in this form.
Benefits
May provide some vitamins and antioxidants, contributing to overall dietary variety.
WaterNeutral
Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product remains hydrated and palatable.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and prevent spoilage. It is generally recognized as safe when used in food products.
Benefits
Helps preserve the product and enhances its flavor profile.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables. It helps maintain texture and is generally recognized as safe. It does not contribute significant nutritional value.
Benefits
Helps maintain the firmness and texture of canned vegetables.
Processing
Processed Foods
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