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Sondey Reiswaffeln

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Common questions

Is Sondey Reiswaffeln healthy?

Sondey Reiswaffeln scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of rice with a small amount of sea salt, resulting in a very clean ingredient list with minimal processing.

How processed is Sondey Reiswaffeln?

Sondey Reiswaffeln is NOVA Group 3: Processed Foods.

Which ingredients drive Sondey Reiswaffeln's score?

In Scout's ingredient-by-ingredient analysis, Sea salt counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sondey Reiswaffeln

Sondey
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Lidl Stiftung & Co. KG
Category Crackers
Summary

This product is primarily composed of rice with a small amount of sea salt, resulting in a very clean ingredient list with minimal processing. The absence of harmful additives, seed oils, or artificial ingredients contributes positively to its health profile. Despite being processed, the simplicity and purity of the ingredients allow it to achieve a high score within its category.

Key ingredients 2

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. The presence of trace minerals can offer slight nutritional benefits.

Risks

Excessive consumption of salt can lead to high blood pressure and related health issues.

Benefits

Contains trace minerals that can contribute to overall mineral intake.

See more about Sea salt →
Rice
Neutral

Rice is a staple grain that provides carbohydrates and some protein. It is minimally processed and generally well-tolerated by most people. However, it lacks significant micronutrients compared to whole grains.

Benefits

Provides a source of energy through carbohydrates and is generally easy to digest.

See more about Rice →

Processing

Group 3 · Processed

Processed Foods

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