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British Extra Mature Cheddar

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British Extra Mature Cheddar

Emporium
75 Good
View on Amazon

Summary

This product is made from high-quality extra mature cheddar cheese, which is a good source of protein and calcium. The ingredient list is clean, containing only cheese, and it is suitable for vegetarians. However, due to its processing level, the score is capped, despite the absence of harmful additives or seed oils.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cheese

Key ingredients 1

Extra mature white British cheddar cheese
Good

This cheese is a high-quality source of protein and calcium, essential for bone health. It is made from milk, which provides a rich array of nutrients including vitamin B12 and phosphorus. The maturation process enhances flavor and may improve digestibility.

Risks

Contains lactose, which may cause digestive issues for those with lactose intolerance.

Benefits

Rich in protein and calcium, supporting muscle maintenance and bone health. Contains beneficial fatty acids and vitamins that contribute to overall nutrition.

Processing

Group 3 · Processed

Processed Foods

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