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Strawberry Conserve

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Strawberry Conserve

Aldi
60 Fair
View on Amazon

Near you

Aldi is carried at Aldi stores. Find one within 25 miles.

Summary

This strawberry conserve is heavily reliant on refined sugar, which contributes to its high sugar content and potential health risks such as weight gain and blood sugar spikes. While it contains strawberries, which are beneficial for their nutrients and antioxidants, the product is ultra-processed and includes a gelling agent, limiting its overall healthfulness. The level of processing and high sugar content significantly impact its score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Albrecht family
Category Jams

Key ingredients 4

Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of chronic diseases when consumed in excess. Its high glycemic index can lead to spikes in blood sugar levels.

Risks

Excessive consumption of sugar is linked to obesity, type 2 diabetes, and heart disease.

See more about Sugar →
Strawberries
Good

Strawberries are a nutrient-rich fruit high in vitamin C and antioxidants. They provide dietary fiber, which supports digestive health. Their natural sweetness can reduce the need for added sugars.

Benefits

Rich in antioxidants and vitamin C, which support immune function and reduce inflammation.

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Lemon Juice Concentrate
Neutral

Lemon juice concentrate is used for its acidic properties and flavor enhancement. It is a source of vitamin C but loses some nutrients during processing. Its acidity can help preserve the product naturally.

Benefits

Provides a source of vitamin C and enhances flavor without adding calories.

See more about Lemon Juice Concentrate →
Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize jams. It is a soluble fiber that can aid in digestion. Its use in small amounts is generally considered safe.

Benefits

Acts as a soluble fiber that can support digestive health and help maintain healthy cholesterol levels.

See more about Pectin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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