Common questions

Is Emporium British Mature 50% Lighter Cheddar healthy?

Emporium British Mature 50% Lighter Cheddar scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cheese is a processed food but maintains a clean ingredient list with reduced fat mature cheddar as its sole component.

How processed is Emporium British Mature 50% Lighter Cheddar?

Emporium British Mature 50% Lighter Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Emporium British Mature 50% Lighter Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Reduced Fat Mature White Cheddar Cheese counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Emporium British Mature 50% Lighter Cheddar

Name: Emporium British Mature 50% Lighter Cheddar
Brand: Emporium

Emporium

Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Federated Department Stores

Category Cheese

Summary

This cheese is a processed food but maintains a clean ingredient list with reduced fat mature cheddar as its sole component. It offers a good source of protein and calcium while being lower in fat compared to regular cheddar, without the use of artificial additives. The processing level limits its score, but the high-quality ingredients and nutritional benefits support a strong rating within its category.

Key ingredients 1

Reduced Fat Mature White Cheddar Cheese

Good

This cheese provides a good source of protein and calcium while being lower in fat compared to regular cheddar. It is made from milk, which is a high-quality animal-based protein source. The maturation process enhances flavor without the need for artificial additives.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance. The reduced fat content makes it a lighter option for those monitoring fat intake.

Processing

Group 3 · Processed

Processed Foods

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