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Organic Almond Milk

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Common questions

Is Organic Almond Milk healthy?

Organic Almond Milk scores 61/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic almond milk benefits from using organic almonds, which are a nutritious source of healthy fats and antioxidants.

How processed is Organic Almond Milk?

Organic Almond Milk is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Organic Almond Milk's score?

In Scout's ingredient-by-ingredient analysis, Organic Almonds counts in its favor; Gellan Gum is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Aldi
Category Milk
Summary

This organic almond milk benefits from using organic almonds, which are a nutritious source of healthy fats and antioxidants. However, the presence of gellan gum as a thickening agent indicates a higher level of processing, which is a concern for those preferring minimally processed foods. Despite its clean ingredient list, the product's ultra-processed nature limits its score.

Key ingredients 4

Organic Almonds
Very Good

Organic almonds are a beneficial ingredient due to their high content of healthy fats, protein, and vitamins. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health profile. Almonds are also a good source of antioxidants, which can help reduce inflammation.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

See more about Organic Almonds →
Water
Neutral

Water is a neutral ingredient that serves as a base for the almond milk. It is essential for hydration but does not contribute significant nutritional value. In this product, it acts as a solvent for other ingredients.

See more about Water →
Salt
Neutral

Salt is used to enhance the flavor of the almond milk. While it is necessary in small amounts for bodily functions, excessive consumption can lead to health issues. In this product, it is present in a minimal amount, posing no significant health concerns.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

See more about Salt →
Gellan Gum
Bad

Gellan gum is a food additive used as a thickening agent in processed foods. It is considered safe in small quantities but is a marker of ultra-processing. Its presence indicates a higher level of processing, which may not be ideal for those seeking minimally processed foods.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

See more about Gellan Gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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