Organic Unsweet Almond Milk

SPROUTS FARMERS MARKET
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Summary

This organic unsweetened almond milk is fortified with essential vitamins and minerals, making it a nutritious choice for those avoiding dairy. The product is ultra-processed, which limits its score despite having a clean ingredient list with no harmful additives. The presence of organic almonds and the absence of artificial flavors or seed oils contribute positively to its health profile.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Apollo Management
Category Plant Based Milk Alternatives

Key ingredients 11

Organic Almondmilk
Good

Organic almondmilk is a plant-based milk alternative that is low in calories and free from cholesterol. Being organic, it is produced without synthetic pesticides or fertilizers, enhancing its health profile. It is a suitable option for those with lactose intolerance or dairy allergies.

Benefits

Provides a source of vitamin E and healthy fats, supporting skin health and reducing inflammation.

Filtered Water
Neutral

Filtered water is used as a base for many beverages, providing hydration without additional calories or nutrients. It is essential for diluting the almond content to achieve the desired consistency. The filtration process removes impurities, ensuring safety and quality.

Benefits

Essential for hydration and maintaining bodily functions.

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Organic Almonds
Very Good

Organic almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. Being organic, they are grown without harmful pesticides, enhancing their nutritional quality. They contribute to heart health and provide essential vitamins and minerals.

Benefits

Rich in monounsaturated fats, vitamin E, and magnesium, supporting heart health and reducing inflammation.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor without the use of artificial additives.

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Tricalcium Phosphate
Good

Tricalcium phosphate is added to fortify plant-based milks with calcium, supporting bone health. It is a safe and effective way to increase calcium intake, especially for those avoiding dairy. It helps maintain strong bones and teeth.

Benefits

Enhances calcium content, supporting bone density and preventing osteoporosis.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken beverages. It is derived from bacterial fermentation and is considered safe for consumption. It helps maintain the consistency and texture of the product.

Benefits

Improves texture and stability without adding calories or altering flavor.

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Organic Locust Bean Gum
Neutral

Organic locust bean gum is a natural thickener derived from carob seeds. It is used to improve the texture and consistency of food products. Being organic, it is free from synthetic additives and chemicals.

Benefits

Enhances texture and provides a natural source of fiber.

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Vitamin A Palmitate
Good

Vitamin A palmitate is added to fortify foods with vitamin A, essential for vision and immune function. It is a stable form of vitamin A that is easily absorbed by the body. Fortification helps prevent deficiencies, especially in plant-based diets.

Risks

Excessive intake can lead to hypervitaminosis A, but this is rare with normal consumption.

Benefits

Supports vision, immune health, and skin integrity.

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Ergocalciferol (Vitamin D2)
Good

Ergocalciferol, or vitamin D2, is used to fortify foods to support bone health and calcium absorption. It is particularly important for those with limited sun exposure. Fortification helps prevent vitamin D deficiency, which is common in plant-based diets.

Benefits

Supports bone health and immune function by enhancing calcium absorption.

DL-Alpha-Tocopherol Acetate (Vitamin E)
Good

DL-alpha-tocopherol acetate is a form of vitamin E added to foods for its antioxidant properties. It helps protect cells from oxidative damage and supports immune function. Fortification ensures adequate intake of this essential nutrient.

Benefits

Acts as an antioxidant, protecting cells from damage and supporting skin health.

Cyanocobalamin (Vitamin B12)
Very Good

Cyanocobalamin is a synthetic form of vitamin B12 used to fortify foods, crucial for nerve function and red blood cell formation. It is especially important for vegans and vegetarians who may not get enough B12 from their diet. Fortification helps prevent deficiency and supports overall health.

Benefits

Essential for nerve health and energy production, preventing anemia and supporting cognitive function.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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