Almondmilk Organic Vanilla Unsweetened

Sprouts
60 Fair
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Summary

This almond milk is ultra-processed, which limits its score despite having some beneficial ingredients like organic almondmilk and added vitamins. The presence of organic natural flavor, which is a vague term, and the use of additives like gellan gum and locust bean gum contribute to its processing level. However, the product is free from harmful seed oils and artificial sweeteners, which helps maintain a moderate score.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Apollo Global Management
Category Milk

Key ingredients 11

Organic Almondmilk
Good

Organic almondmilk is a plant-based milk alternative made from organic almonds and filtered water. It is a low-calorie option that is free from lactose and cholesterol. The organic certification ensures no synthetic pesticides or fertilizers were used.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides a source of vitamin E and healthy fats, supporting skin health and providing antioxidant benefits.

Organic Natural Flavor
Bad

Organic natural flavor is a catch-all term that can include a variety of substances derived from natural sources. The lack of specificity makes it difficult to assess the exact health impact. Despite being organic, it may still contain processed components.

Risks

Potential for undisclosed allergens or sensitivities due to unspecified ingredients.

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Sea Salt
Good

Sea salt is a minimally processed salt that retains trace minerals. It is a natural source of sodium, essential for maintaining fluid balance and nerve function. The unrefined nature of sea salt provides additional minerals compared to table salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Contains trace minerals that may support overall health beyond basic sodium needs.

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Organic Vanilla Extract
Good

Organic vanilla extract is derived from vanilla beans and provides natural flavoring. The organic certification ensures no synthetic chemicals were used in its production. It adds a pleasant aroma and taste to foods and beverages.

Benefits

Offers antioxidant properties and enhances flavor without added sugars.

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Tricalcium Phosphate
Neutral

Tricalcium phosphate is used as a calcium fortification agent in foods. It helps improve bone health by providing a source of calcium. However, it is a synthetic additive and does not offer additional nutritional benefits beyond calcium.

Risks

Excessive intake may lead to imbalances in mineral absorption.

Benefits

Provides a source of calcium, essential for bone and dental health.

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Gellan Gum
Neutral

Gellan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through bacterial fermentation and is considered safe for consumption. It helps maintain the texture and consistency of the product.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

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Organic Locust Bean Gum
Neutral

Organic locust bean gum is a natural thickener derived from carob seeds. It is used to improve the texture and stability of food products. Being organic, it is free from synthetic additives.

Risks

May cause digestive issues in some individuals if consumed in large quantities.

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Vitamin A Palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It supports vision and immune function. However, it is a synthetic additive and does not provide additional benefits beyond vitamin A.

Risks

Excessive intake can lead to hypervitaminosis A, a condition of vitamin A toxicity.

Benefits

Essential for maintaining healthy vision and immune system function.

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Ergocalciferol (Vitamin D2)
Good

Ergocalciferol, or vitamin D2, is a plant-derived form of vitamin D used to fortify foods. It aids in calcium absorption and bone health. As a vegan-friendly option, it provides an essential nutrient for those with limited sun exposure.

Benefits

Supports bone health and calcium metabolism, especially important in plant-based diets.

DL-Alpha-Tocopherol Acetate (Vitamin E)
Good

DL-alpha-tocopherol acetate is a synthetic form of vitamin E used for fortification. It acts as an antioxidant, protecting cells from oxidative damage. Despite being synthetic, it provides essential vitamin E benefits.

Risks

High doses may interfere with blood clotting and increase bleeding risk.

Benefits

Supports immune function and skin health through its antioxidant properties.

Cyanocobalamin (Vitamin B12)
Good

Cyanocobalamin is a synthetic form of vitamin B12 used to fortify foods. It is crucial for nerve function and red blood cell formation. As a stable form of B12, it is effective in preventing deficiencies, especially in vegan diets.

Benefits

Essential for energy metabolism and neurological health, particularly important for those on plant-based diets.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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