At a glance
Summary
This chocolate milk is heavily processed, containing added sugar and carrageenan, which are associated with potential health concerns. While it includes beneficial ingredients like milk and cocoa, the presence of refined sugar and the use of carrageenan as a thickener contribute to its lower score. The product's high processing level further limits its rating despite some nutritional benefits.
Key ingredients 8
MilkGood
Milk provides essential nutrients and is a natural source of calcium, making it a beneficial ingredient for overall health.
See more about Milk →Cocoa (Processed with Alkali)Neutral
Processed cocoa provides flavor and antioxidants but is neutral in overall health impact depending on consumption levels.
See more about Cocoa (Processed with Alkali) →Corn StarchNeutral
Corn starch acts as a thickener and is generally neutral, with minimal nutritional impact.
See more about Corn Starch →SaltNeutral
Salt enhances flavor but should be consumed in moderation to avoid excessive sodium intake.
See more about Salt →Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Vitamin A Palmitate →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →CarrageenanBad
Carrageenan is used as a stabilizer but has been associated with digestive discomfort in some individuals.
See more about Carrageenan →Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavor →Processing
Ultra-Processed Foods
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