Bio Eistee Alpenkräuter

Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. The quality of water can vary, but it generally poses no health risks when properly treated.

Peppermint is known for its refreshing flavor and potential digestive benefits. It contains menthol, which can help soothe the digestive tract and relieve symptoms of indigestion. Additionally, peppermint has antioxidant properties that may support overall health.

Lemon balm is an herb that is often used for its calming effects and potential to reduce stress and anxiety. It contains rosmarinic acid, which has antioxidant properties. Lemon balm may also support cognitive function and mood.

Lady's mantle is traditionally used for its potential benefits in women's health, particularly for menstrual discomfort. It contains tannins and flavonoids, which may have anti-inflammatory and antioxidant effects. The herb is also used in traditional medicine for its astringent properties.

Verbena is an herb known for its potential calming and anti-inflammatory properties. It contains compounds like verbenalin and verbascoside, which may contribute to its soothing effects. Verbena is often used in herbal teas for relaxation.

Chamomile is widely recognized for its calming and sleep-inducing properties. It contains apigenin, an antioxidant that binds to certain receptors in the brain that may promote sleepiness and reduce insomnia. Chamomile is also used for its anti-inflammatory and digestive benefits.

Nettle is a nutrient-rich herb that contains vitamins A, C, K, and several B vitamins, as well as minerals like iron and calcium. It is often used for its anti-inflammatory properties and potential benefits for joint health. Nettle may also support urinary tract health.

Honey is a natural sweetener with antioxidant and antimicrobial properties. It contains small amounts of vitamins and minerals and can provide a quick source of energy. Honey is often used as a natural remedy for coughs and sore throats.

Lemon juice is a source of vitamin C and other antioxidants, which can support immune function and skin health. It adds a refreshing flavor to beverages and can aid in digestion. Lemon juice is also known for its potential alkalizing effects on the body.