Poppi Lemon Lime

Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many soft drinks and does not contain any calories or sugars. There are no significant health impacts associated with its consumption.

Sugar is a simple carbohydrate that provides quick energy but can contribute to weight gain and metabolic issues when consumed in excess. It is often added to beverages to enhance sweetness, which can lead to increased calorie intake. Excessive consumption of sugar is linked to various health issues such as obesity and type 2 diabetes.

Cassava root fibre is a source of dietary fiber that can aid in digestion and promote a feeling of fullness. It is derived from the cassava plant and is minimally processed, retaining its natural fiber content. This ingredient can help support digestive health and regulate blood sugar levels.

Apple concentrate is a concentrated form of apple juice, providing natural sugars and some vitamins. It is used to add natural sweetness and flavor to beverages. While it contains some nutrients, the concentration process can reduce the overall vitamin content.

Lemon concentrate is derived from lemons and provides a natural source of vitamin C and flavor. It is used to enhance the citrus taste in beverages. The concentration process may reduce some of the natural vitamin content.

Lime concentrate is made from limes and is used to impart a tangy flavor to beverages. It contains natural sugars and some vitamin C. The concentration process can diminish some of the natural nutrients.

Natural lemon and lime flavourings are used to enhance the taste of beverages but can be highly processed. These flavourings may not provide the same nutritional benefits as whole fruits. The term 'natural' can be misleading as it does not guarantee minimal processing.

Agave inulin is a type of soluble fiber derived from the agave plant, known for its prebiotic properties. It can support gut health by promoting the growth of beneficial bacteria. Inulin is also used to add sweetness without significantly impacting blood sugar levels.

Steviol glycosides are natural sweeteners derived from the stevia plant, offering sweetness without calories. They are used as a sugar substitute in many low-calorie products. Steviol glycosides are considered safe and do not raise blood sugar levels.