Zevia Zero Calorie Soda
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This zero-calorie soda is ultra-processed, which limits its potential score. While it avoids artificial sweeteners by using stevia, the presence of 'natural flavors' raises concerns due to their lack of transparency and potential additives. The product's clean label with minimal ingredients is a positive aspect, but the high processing level and use of flavor enhancers prevent a higher rating.
Key ingredients 4
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contain any calories or sugars. There are no significant health concerns associated with its consumption.
See more about Carbonated Water →Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories, making it a popular sugar substitute. It is generally considered safe and does not significantly impact blood sugar levels.
Benefits
Provides a zero-calorie sweetening option without affecting blood sugar levels.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, often used as a preservative and flavor enhancer in foods and beverages. It is generally recognized as safe and is commonly used in food processing. It can enhance flavor and preserve freshness without significant health concerns.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Helps preserve freshness and enhance flavor in food products.
Natural FlavorsBad
Natural flavors are a catch-all term for a variety of flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning as they may contain additives or allergens. They are often used to enhance taste without providing nutritional benefits.
Risks
Potential allergens and additives may be present, posing health risks for sensitive individuals.
Processing
Ultra-Processed Foods
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