Fentimans Ginger Beer - 25.3 fl oz Bottle

Common questions

Is Fentimans Ginger Beer - 25.3 fl oz Bottle healthy?

Fentimans Ginger Beer - 25.3 fl oz Bottle scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ginger beer is ultra-processed, which limits its potential score.

How processed is Fentimans Ginger Beer - 25.3 fl oz Bottle?

Fentimans Ginger Beer - 25.3 fl oz Bottle is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Fentimans Ginger Beer - 25.3 fl oz Bottle's score?

In Scout's ingredient-by-ingredient analysis, Fermented Ginger Root Extract counts in its favor; Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fentimans Ginger Beer - 25.3 fl oz Bottle

Cask as
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Soda
Summary

This ginger beer is ultra-processed, which limits its potential score. It contains added sugar, which can contribute to excessive calorie intake and health issues if consumed in large amounts. The use of 'natural flavors' adds to the processing level, as these can be highly processed and lack transparency. However, the presence of fermented ginger root extract is a positive aspect, offering potential digestive benefits.

Key ingredients 9

Fermented Ginger Root Extract
Good

Fermented ginger root extract is known for its potential digestive benefits and anti-inflammatory properties. The fermentation process may enhance the bioavailability of ginger's active compounds. It is a natural ingredient that can contribute positively to gut health.

Benefits

Contains gingerol, which has anti-inflammatory and antioxidant effects.

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide significant nutritional benefits or risks. It is generally considered safe for consumption.

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Pear Juice Concentrate
Neutral

Pear juice concentrate is a natural sweetener derived from pears, providing natural sugars and some vitamins. It is less processed than refined sugars but still contributes to the overall sugar content of the beverage. It is a better alternative to artificial sweeteners.

Risks

May contribute to overall sugar intake if consumed in large quantities.

Benefits

Provides natural sugars and some vitamins from pears.

Cream Of Tartar
Neutral

Cream of tartar is a byproduct of winemaking and is used as a stabilizing agent in beverages. It is generally recognized as safe and does not pose significant health risks. It does not provide any nutritional benefits.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally safe for consumption and widely used in the food industry. It does not provide significant nutritional benefits.

Risks

Excessive consumption may cause dental erosion.

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Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant, offering a zero-calorie alternative to sugar. They are considered safe and do not significantly impact blood sugar levels. They are a preferable option for those managing calorie intake.

Benefits

Provides a zero-calorie sweetening option without affecting blood sugar levels.

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Herbal Infusion
Neutral

Herbal infusion typically includes a blend of herbs that can offer various health benefits depending on the herbs used. In this product, it includes veronica, juniper, and yarrow, which are known for their traditional uses in herbal medicine. The specific health impacts depend on the concentration and combination of herbs.

Risks

Potential for allergic reactions in sensitive individuals.

Benefits

May provide antioxidant and anti-inflammatory benefits depending on the herbs used.

Sugar
Bad

Sugar is a sweetener that can contribute to excessive calorie intake and potential weight gain. High consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome. It is important to consume in moderation.

Risks

Excessive sugar intake can lead to obesity, type 2 diabetes, and heart disease.

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Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in what constitutes 'natural flavors' can be concerning for consumers seeking to avoid certain additives. They are highly processed and may not offer any nutritional benefits.

Risks

Potential for undisclosed additives and allergens.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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