Fentimans Ginger Beer - 25.3 fl oz Bottle
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This ginger beer is ultra-processed, which limits its potential score. It contains added sugar, which can contribute to excessive calorie intake and health issues if consumed in large amounts. The use of 'natural flavors' adds to the processing level, as these can be highly processed and lack transparency. However, the presence of fermented ginger root extract is a positive aspect, offering potential digestive benefits.
Key ingredients 9
Fermented Ginger Root ExtractGood
Fermented ginger root extract is known for its potential digestive benefits and anti-inflammatory properties. The fermentation process may enhance the bioavailability of ginger's active compounds. It is a natural ingredient that can contribute positively to gut health.
Benefits
Contains gingerol, which has anti-inflammatory and antioxidant effects.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide significant nutritional benefits or risks. It is generally considered safe for consumption.
See more about Carbonated Water →Pear Juice ConcentrateNeutral
Pear juice concentrate is a natural sweetener derived from pears, providing natural sugars and some vitamins. It is less processed than refined sugars but still contributes to the overall sugar content of the beverage. It is a better alternative to artificial sweeteners.
Risks
May contribute to overall sugar intake if consumed in large quantities.
Benefits
Provides natural sugars and some vitamins from pears.
Cream Of TartarNeutral
Cream of tartar is a byproduct of winemaking and is used as a stabilizing agent in beverages. It is generally recognized as safe and does not pose significant health risks. It does not provide any nutritional benefits.
See more about Cream Of Tartar →Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally safe for consumption and widely used in the food industry. It does not provide significant nutritional benefits.
Risks
Excessive consumption may cause dental erosion.
Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant, offering a zero-calorie alternative to sugar. They are considered safe and do not significantly impact blood sugar levels. They are a preferable option for those managing calorie intake.
Benefits
Provides a zero-calorie sweetening option without affecting blood sugar levels.
Herbal InfusionNeutral
Herbal infusion typically includes a blend of herbs that can offer various health benefits depending on the herbs used. In this product, it includes veronica, juniper, and yarrow, which are known for their traditional uses in herbal medicine. The specific health impacts depend on the concentration and combination of herbs.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
May provide antioxidant and anti-inflammatory benefits depending on the herbs used.
SugarBad
Sugar is a sweetener that can contribute to excessive calorie intake and potential weight gain. High consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome. It is important to consume in moderation.
Risks
Excessive sugar intake can lead to obesity, type 2 diabetes, and heart disease.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in what constitutes 'natural flavors' can be concerning for consumers seeking to avoid certain additives. They are highly processed and may not offer any nutritional benefits.
Risks
Potential for undisclosed additives and allergens.
Processing
Ultra-Processed Foods
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