Lemon Squash Sodaly

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for many beverages, providing a fizzy texture.

Apple cider vinegar is known for its potential health benefits, including aiding digestion and having antimicrobial properties. It is made from fermented apple juice, which may retain some beneficial compounds from apples. Its acidity can enhance flavor and may support metabolic health.

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is naturally found in some fruits and is often used in processed form for its sweetening properties without raising blood sugar levels. It is generally well-tolerated but may cause digestive issues in large amounts.

Steviol glycosides are natural sweeteners derived from the stevia plant. They are used to provide sweetness without calories and are considered safe for consumption. They do not affect blood sugar levels, making them suitable for diabetics.

Natural flavours are often used to enhance taste but can be a catch-all term for a variety of compounds. The lack of transparency in what they contain can be concerning for those with allergies or sensitivities. They are highly processed and may not provide any nutritional benefits.

Lemon juice is rich in vitamin C and antioxidants, which can support immune function and skin health. It is a natural ingredient that adds flavor and acidity to beverages. Its natural sugars are minimal, making it a healthier option for flavoring.

Yuzu extract is derived from the yuzu fruit, known for its aromatic properties and high vitamin C content. It is used to impart a unique citrus flavor and may offer antioxidant benefits. Its natural origin and nutrient content make it a beneficial addition.