At a glance
Summary
This product consists of Parmesan cheese, which is a high-quality source of protein and calcium, made from traditional cheese-making ingredients like pasteurized milk, cultures, salt, and microbial enzymes. Despite being processed, it contains no harmful additives or seed oils, and the clean ingredient list supports a higher score within its category. The processing level limits the maximum score, but the product's simplicity and nutritional benefits are strong positives.
Key ingredients 1
Parmesan cheeseGood
Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from pasteurized milk, cultures, salt, and microbial enzymes, which are traditional cheese-making ingredients. The aging process enhances its flavor and digestibility.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting muscle and bone health. The fermentation process may also provide beneficial probiotics.
Processing
Processed Foods
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