Greek style yogurt

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Common questions

Is Greek style yogurt healthy?

Greek style yogurt scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This Greek style yogurt is minimally processed, consisting primarily of yogurt and beneficial probiotic cultures.

How processed is Greek style yogurt?

Greek style yogurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Greek style yogurt's score?

In Scout's ingredient-by-ingredient analysis, Yogurt, Yogurt Cultures S. thermophilus, Bifidobacterium spp count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Greek style yogurt

Duneen
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Nomadic Dairy
Category Yogurt
Summary

This Greek style yogurt is minimally processed, consisting primarily of yogurt and beneficial probiotic cultures. It contains no harmful additives or artificial ingredients, making it a nutritious choice for supporting gut health. The high-quality ingredients and low level of processing contribute to its excellent rating.

Key ingredients 4

Yogurt
Good

Yogurt is a fermented dairy product rich in probiotics, which support gut health. It is minimally processed and retains the nutritional benefits of milk, including calcium and protein. The fermentation process enhances digestibility and nutrient absorption.

Benefits

Provides beneficial probiotics that support digestive health and immune function. Rich in calcium and protein, contributing to bone health and muscle maintenance.

See more about Yogurt →
Yogurt Cultures S. thermophilus
Good

S. thermophilus is a beneficial bacterial culture used in yogurt fermentation. It aids in lactose digestion and enhances the probiotic content of yogurt. This culture contributes to the creamy texture and tangy flavor of yogurt.

Benefits

Supports gut health by promoting the growth of beneficial bacteria. Enhances the digestibility of lactose and improves the nutritional profile of yogurt.

Bifidobacterium spp
Good

Bifidobacterium spp are probiotics that play a crucial role in maintaining a healthy gut microbiome. They are known to improve digestion and boost immune function. These bacteria are naturally present in the human gut and are beneficial when consumed in fermented foods.

Benefits

Promotes a healthy digestive system and supports immune health. Helps in maintaining a balanced gut microbiota, which is essential for overall well-being.

L acidophilus
Good

L acidophilus is a probiotic strain that supports digestive health and enhances the immune system. It is commonly used in yogurt to improve its probiotic content. This strain is beneficial for lactose digestion and overall gut health.

Benefits

Aids in digestion and supports a healthy immune system. Contributes to the maintenance of a balanced gut microbiome, promoting overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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