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Natural Yoghurt

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Common questions

Is Natural Yoghurt healthy?

Natural Yoghurt scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This natural yogurt is made from whole milk, cream, and live cultures, which are minimally processed and provide beneficial nutrients.

How processed is Natural Yoghurt?

Natural Yoghurt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Natural Yoghurt's score?

In Scout's ingredient-by-ingredient analysis, Whole Milk, Cream (from Milk), Live Cultures (from Milk) (Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus casei) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Lactalis
Category Yogurt
Summary

This natural yogurt is made from whole milk, cream, and live cultures, which are minimally processed and provide beneficial nutrients. The presence of live cultures supports gut health, while the absence of harmful additives or excessive sugars contributes to its high rating. Its simple ingredient list and minimal processing make it a nutritious choice.

Key ingredients 3

Whole Milk
Good

Whole milk provides essential nutrients like calcium and protein, supporting overall health and bone strength.

See more about Whole Milk →
Cream (from Milk)
Good

Cream adds richness and healthy fats, which can help with nutrient absorption and satiety.

Live Cultures (from Milk) (Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus casei)
Good

Live cultures promote digestive health by supporting beneficial gut bacteria.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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