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Dark Red Kidney Beans

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Dark Red Kidney Beans healthy?

Dark Red Kidney Beans scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of organic kidney beans, water, and sea salt, which are clean and minimally processed ingredients.

How processed is Dark Red Kidney Beans?

Dark Red Kidney Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Dark Red Kidney Beans' score?

In Scout's ingredient-by-ingredient analysis, Organic kidney beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dark Red Kidney Beans

Simply Nature
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Aldi
Category Beans
Summary

This product consists of organic kidney beans, water, and sea salt, which are clean and minimally processed ingredients. The organic kidney beans provide a good source of plant-based protein and fiber, while the sea salt adds flavor without excessive refinement. Despite being processed, the absence of harmful additives and the use of organic ingredients contribute positively to its health profile.

Key ingredients 3

Organic kidney beans
Very Good

Organic kidney beans are a rich source of plant-based protein and fiber, supporting digestive health and providing essential nutrients. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural benefits.

Benefits

Rich in protein and fiber, they support digestive health and provide essential nutrients like iron and folate.

See more about Organic kidney beans →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, enhancing flavor without excessive processing. It is less refined than table salt, retaining beneficial minerals. Its use in moderation can contribute to electrolyte balance.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor, contributing to electrolyte balance when used in moderation.

See more about Sea salt →
Water
Neutral

Water is used as a medium for cooking and preserving the beans, contributing no calories or nutrients. It is a neutral ingredient with no direct health impact. Its presence ensures the beans remain hydrated and ready for consumption.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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