At a glance
Summary
This product consists of organic pinto beans, water, sea salt, and a firming agent, which are generally clean and simple ingredients. The organic pinto beans provide a good source of plant-based protein and fiber, while the sea salt adds flavor without excessive processing. However, due to its processing level, the score is capped, despite the absence of harmful additives.
Key ingredients 4
Organic Pinto BeansVery Good
Organic pinto beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like iron and folate.
Benefits
Rich in protein and fiber, supporting digestive health and providing sustained energy. Contains essential vitamins and minerals beneficial for overall health.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is used to enhance flavor and preserve the beans. Unlike refined salt, it retains some beneficial minerals.
Risks
Excessive consumption of sodium can lead to health issues such as hypertension.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.
WaterNeutral
Water is a neutral ingredient used as a solvent and to maintain moisture. It does not contribute any nutritional value or health risks. It is essential for the cooking process of beans.
See more about Water →Calcium ChlorideNeutral
Calcium chloride is used as a firming agent to maintain the texture of canned beans. It is generally recognized as safe and does not significantly impact the nutritional profile. It is a common additive in canned vegetables.
Benefits
Helps maintain the firmness and texture of beans during processing and storage.
Processing
Processed Foods
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