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Westbrae Natural Organic Low Sodium Garbanzo Beans

Common questions

Is Westbrae Natural Organic Low Sodium Garbanzo Beans healthy?

Westbrae Natural Organic Low Sodium Garbanzo Beans scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic garbanzo beans and sea salt, which are both high-quality ingredients.

How processed is Westbrae Natural Organic Low Sodium Garbanzo Beans?

Westbrae Natural Organic Low Sodium Garbanzo Beans is NOVA Group 3: Processed Foods.

Which ingredients drive Westbrae Natural Organic Low Sodium Garbanzo Beans' score?

In Scout's ingredient-by-ingredient analysis, Organic garbanzo beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Westbrae Natural Organic Low Sodium Garbanzo Beans

Westbrae Natural
75 Good

Analysis updated September 2026 · How Scout scores

$6.00 · 15 oz · $0.40 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by The Hain Celestial Group, Inc.
Category Beans
Summary

This product contains organic garbanzo beans and sea salt, which are both high-quality ingredients. The beans provide a good source of plant-based protein and fiber, while the sea salt adds flavor without excessive sodium. Despite being processed, the clean ingredient list and organic certification contribute positively to its health rating.

Key ingredients 3

Organic garbanzo beans
Very Good

Organic garbanzo beans are a high-quality source of plant-based protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They provide essential nutrients like folate, iron, and magnesium, supporting overall health.

Benefits

Rich in protein and fiber, supporting digestive health and providing sustained energy. Contains essential vitamins and minerals that contribute to overall well-being.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is used to enhance flavor and preserve the beans. Unlike refined table salt, sea salt retains natural minerals, contributing to its positive health impact.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.

See more about Sea salt →
Water
Neutral

Water is a neutral ingredient used as a solvent and carrier in canned foods. It does not contribute any nutritional value but is essential for maintaining the texture and moisture of the beans. It is a standard component in canned products and poses no health risks.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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