Free Range Chicken Broth Low Sodium
Summary
This chicken broth is made with organic ingredients, including chicken broth, onion powder, garlic powder, and turmeric, which are beneficial for health due to their antioxidant and anti-inflammatory properties. However, the presence of yeast extract and organic flavoring indicates a higher level of processing, which limits its score. Despite its organic nature, the product is classified as ultra-processed, which restricts its potential rating.
At a glance
Key ingredients 8
Organic chicken brothGood
Organic chicken broth is a high-quality base that provides essential nutrients and flavor. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It serves as a good source of protein and minerals, supporting overall health.
Benefits
Provides essential amino acids and minerals that support bodily functions and immune health.
Organic onion powderGood
Organic onion powder adds flavor and potential health benefits due to its antioxidant properties. Being organic, it is free from synthetic chemicals, making it a cleaner choice. It may support heart health and immune function.
Benefits
Contains antioxidants that may help reduce inflammation and support cardiovascular health.
Yeast extractNeutral
Yeast extract is used to enhance flavor and provide umami taste. It is a natural ingredient derived from yeast, often used as a flavor enhancer in processed foods. While it adds depth to flavor, it does not offer significant nutritional benefits.
Risks
May contain naturally occurring glutamates, which some individuals are sensitive to.
Benefits
Enhances flavor without the need for artificial additives.
Organic cane sugarNeutral
Organic cane sugar is used as a sweetener and is minimally processed compared to refined sugars. Being organic, it avoids synthetic pesticides and fertilizers. However, it still contributes to sugar intake, which should be moderated.
Risks
Excessive consumption can lead to health issues such as obesity and dental problems.
Benefits
Provides a natural source of sweetness with minimal processing.
Organic flavoringNeutral
Organic flavoring is used to enhance the taste profile of the broth. It is derived from natural sources and being organic, it avoids synthetic additives. However, the specific components are not disclosed, limiting detailed analysis.
Risks
Potential allergen risk if specific components are not disclosed.
Benefits
Enhances flavor naturally without synthetic additives.
Organic garlic powderGood
Organic garlic powder adds flavor and potential health benefits due to its antimicrobial and antioxidant properties. Being organic, it is free from synthetic chemicals, enhancing its health profile. It may support cardiovascular health and immune function.
Benefits
Contains compounds that may support heart health and boost immunity.
Organic turmericGood
Organic turmeric is known for its anti-inflammatory and antioxidant properties. Being organic, it is free from synthetic pesticides, enhancing its health benefits. It may support joint health and reduce inflammation.
Benefits
Rich in curcumin, which may help reduce inflammation and support joint health.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals in a natural form.
Processing
Ultra-Processed Foods
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