Northern Catch Solid White Tuna Albacore in Water

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Common questions

Is Northern Catch Solid White Tuna Albacore in Water healthy?

Northern Catch Solid White Tuna Albacore in Water scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality albacore tuna, which is a good source of protein and omega-3 fatty acids, contributing to heart and brain health.

How processed is Northern Catch Solid White Tuna Albacore in Water?

Northern Catch Solid White Tuna Albacore in Water is NOVA Group 3: Processed Foods.

Which ingredients drive Northern Catch Solid White Tuna Albacore in Water's score?

In Scout's ingredient-by-ingredient analysis, Albacore Tuna, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Northern Catch Solid White Tuna Albacore in Water

Northern Catch
80 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Aldi
Category Canned Foods
Summary

This product contains high-quality albacore tuna, which is a good source of protein and omega-3 fatty acids, contributing to heart and brain health. The ingredient list is relatively clean, with sea salt and vegetable broth, but the presence of soy and the processing level limit its score. Despite being processed, it lacks harmful additives, making it a healthier option within its category.

Key ingredients 6

Albacore Tuna
Good

An excellent source of lean protein and heart-healthy omega-3 fatty acids, supporting overall nutrition.

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Sea Salt
Good

A minimally processed source of sodium and trace minerals used for seasoning.

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Water
Neutral

Used as a simple, neutral packing liquid to keep the tuna moist without adding extra fats or calories.

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Vegetable Broth
Neutral

Added to enhance the savory flavor profile of the canned fish.

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Fish
Neutral

Allergen declaration for the albacore tuna content.

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Soy
Neutral

Allergen declaration indicating potential presence or processing source related to ingredients.

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Processing

Group 3 · Processed

Processed Foods

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