fresh MOZZARELLA CHEESE

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Common questions

Is fresh MOZZARELLA CHEESE healthy?

fresh MOZZARELLA CHEESE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This fresh mozzarella cheese is made from simple, traditional ingredients: pasteurized milk, vinegar, microbial rennet, and salt.

How processed is fresh MOZZARELLA CHEESE?

fresh MOZZARELLA CHEESE is NOVA Group 3: Processed Foods.

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fresh MOZZARELLA CHEESE

Emporium Selection
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Aldi
Category Cheese
Summary

This fresh mozzarella cheese is made from simple, traditional ingredients: pasteurized milk, vinegar, microbial rennet, and salt. It is a processed food but maintains a clean label with no artificial additives or seed oils, which supports a higher score within its category. The minimal ingredient list and absence of harmful substances contribute positively to its rating.

Key ingredients 4

Pasteurized milk
Neutral

Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese production with no significant health concerns.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

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Vinegar
Neutral

Vinegar is used in cheese making to acidify the milk, aiding in curd formation. It is a natural ingredient with minimal processing involved. Vinegar does not contribute significant nutritional value to the cheese.

Benefits

Acts as a natural acidifying agent in cheese production, aiding in the curdling process.

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Microbial rennet
Neutral

Microbial rennet is used to coagulate milk, forming curds in cheese making. It is a vegetarian alternative to animal-derived rennet and is widely accepted in cheese production. This ingredient does not have significant health impacts.

Benefits

Provides a vegetarian-friendly option for cheese coagulation, supporting diverse dietary preferences.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It is a common ingredient in cheese making, though excessive consumption can lead to health issues. In moderation, it is a standard component of cheese.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese, contributing to its shelf life.

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Processing

Group 3 · Processed

Processed Foods

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