At a glance
Summary
This product is primarily composed of natural ingredients like lemon juice concentrate and lemon oil, which are beneficial for their vitamin C content and antioxidant properties. However, the presence of synthetic preservatives such as sodium benzoate and sodium bisulfite, which can pose health risks in excessive amounts, affects the overall healthiness of the product. Despite being minimally processed, the use of these additives necessitates a moderate penalty.
Key ingredients 5
Lemon OilGood
Lemon oil is a natural extract from lemon peels, providing flavor and potential health benefits. It contains limonene, a compound with antioxidant and anti-inflammatory properties. It enhances the aroma and taste of the product while offering some health benefits.
Benefits
Contains limonene, which has antioxidant and anti-inflammatory properties, supporting overall health.
Filtered WaterNeutral
Filtered water is a neutral ingredient used as a base or diluent in many beverages. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any significant nutritional value or health risks.
See more about Filtered Water →Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may lead to dental enamel erosion due to its acidity.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and providing anti-inflammatory benefits.
Sodium BenzoateBad
Sodium benzoate is a preservative used to prevent microbial growth in acidic foods and beverages. It is synthetically produced and can form benzene, a carcinogen, under certain conditions. Its use is generally considered safe in small amounts, but excessive intake may pose health risks.
Risks
May form benzene, a potential carcinogen, when combined with ascorbic acid (vitamin C) under certain conditions.
Sodium BisulfiteBad
Sodium bisulfite is a preservative that helps prevent oxidation and browning in foods and beverages. It is a synthetic additive that can cause allergic reactions in sensitive individuals, particularly those with asthma. Its use is regulated due to potential health concerns.
Risks
Can cause allergic reactions, especially in asthmatic individuals, and may lead to respiratory issues.
Processing
Unprocessed or Minimally Processed Foods
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