Capri Sun Mixed Fruit Drink

Common questions

Is Capri Sun Mixed Fruit Drink healthy?

Capri Sun Mixed Fruit Drink scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains a significant amount of added sugar, which can contribute to excessive calorie intake and potential metabolic issues.

How processed is Capri Sun Mixed Fruit Drink?

Capri Sun Mixed Fruit Drink is NOVA Group 3: Processed Foods.

Which ingredients drive Capri Sun Mixed Fruit Drink's score?

In Scout's ingredient-by-ingredient analysis, Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Capri Sun Mixed Fruit Drink

60 Fair

Analysis updated August 2026 · How Scout scores

$13.97 · 6 fl oz · pack of 40 · $0.06 / fluid ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 2
Category Juice
Summary

This beverage contains a significant amount of added sugar, which can contribute to excessive calorie intake and potential metabolic issues. The use of 'natural flavor' is also a concern due to its lack of transparency and potential for containing various additives. While it includes some fruit juice concentrates, the processing level and presence of added sugars and vague flavoring agents limit its healthfulness.

Key ingredients 9

Filtered Water
Neutral

Filtered water is a neutral ingredient that serves as the base for the beverage. It is processed to remove impurities and does not contribute any calories or nutrients. It is essential for hydration but does not provide additional health benefits.

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Pear Juice Concentrate
Neutral

Pear juice concentrate is a source of natural sugars and provides some vitamins and minerals. It is processed to remove water, concentrating the sugars and flavors. While it adds sweetness, it lacks the fiber and full nutrient profile of whole pears.

Risks

Concentrated sugars can contribute to calorie intake without providing fiber.

Benefits

Contains some vitamins and minerals from pears.

Grape Juice Concentrate
Neutral

Grape juice concentrate provides natural sugars and some antioxidants. It is processed to concentrate the sugars and flavors, which can increase calorie content. While it offers some health benefits, it lacks the fiber of whole grapes.

Risks

High in natural sugars, which can contribute to calorie intake.

Benefits

Contains antioxidants that may support heart health.

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Orange Juice Concentrate
Neutral

Orange juice concentrate is a source of vitamin C and natural sugars. The concentration process increases sugar content while reducing fiber. It provides some nutritional benefits but should be consumed in moderation due to sugar content.

Risks

High sugar content can contribute to excessive calorie intake.

Benefits

Rich in vitamin C, which supports immune function.

Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the acidity and freshness of the product.

Risks

Excessive consumption may cause dental erosion.

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Pineapple Juice Concentrate
Neutral

Pineapple juice concentrate provides natural sugars and some vitamins. The concentration process enhances sugar content while reducing fiber. It offers some nutritional benefits but should be consumed in moderation.

Risks

High in natural sugars, which can contribute to calorie intake.

Benefits

Contains vitamins and enzymes that may aid digestion.

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Apple Juice Concentrate
Neutral

Apple juice concentrate is a source of natural sugars and some vitamins. It is processed to concentrate sugars and flavors, increasing calorie content. While it provides some nutrients, it lacks the fiber of whole apples.

Risks

Concentrated sugars can contribute to calorie intake without providing fiber.

Benefits

Contains some vitamins and antioxidants.

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Sugar
Bad

Sugar is classified as a bad ingredient due to its contribution to excessive calorie intake and potential for causing metabolic issues. It is a refined carbohydrate that can lead to spikes in blood sugar levels. Overconsumption of sugar is linked to obesity and other health problems.

Risks

Excessive sugar intake can lead to obesity, type 2 diabetes, and dental cavities.

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Natural Flavor
Bad

Natural flavor is a vague term that can encompass a wide range of substances derived from natural sources. It is often used to enhance taste but lacks transparency about its specific components. The lack of clarity can be concerning for those with allergies or sensitivities.

Risks

Potential allergens or sensitivities due to unspecified components.

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Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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