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Earthly Grains PARBOILED LONG GRAIN RICE

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Earthly Grains PARBOILED LONG GRAIN RICE healthy?

Earthly Grains PARBOILED LONG GRAIN RICE scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Parboiled long grain rice is a processed food, which limits its score potential.

How processed is Earthly Grains PARBOILED LONG GRAIN RICE?

Earthly Grains PARBOILED LONG GRAIN RICE is NOVA Group 3: Processed Foods.

Which ingredients drive Earthly Grains PARBOILED LONG GRAIN RICE's score?

In Scout's ingredient-by-ingredient analysis, Niacin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Earthly Grains PARBOILED LONG GRAIN RICE

Earthly Grains
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Rice
Summary

Parboiled long grain rice is a processed food, which limits its score potential. However, it contains added nutrients like thiamine, niacin, iron, and folic acid, which enhance its nutritional profile. The absence of harmful additives or seed oils contributes positively to its rating, but the processing level prevents it from reaching the highest scores.

Key ingredients 5

Niacin
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Niacin →
Parboiled long grain white rice
Neutral

Parboiled long grain white rice is a common staple food that provides energy and carbohydrates, with no significant harmful or beneficial effects.

Thiamine (thiamine mononitrate)
Neutral

Thiamine is an essential vitamin that supports energy metabolism, added to enrich the rice without imparting strong positive or negative effects.

Iron (ferric orthophosphate)
Neutral

Iron is added to prevent deficiency and support blood health, but in this context, it is neutral in overall impact.

See more about Iron (ferric orthophosphate) →
Folic acid (folate)
Neutral

Folic acid is included to support cell growth and development, with a neutral overall effect in this fortified product.

Processing

Group 3 · Processed

Processed Foods

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