Plain Goat Cheese
Summary
This plain goat cheese is made from high-quality pasteurized goat's milk, sea salt, bacterial culture, and microbial enzymes, which are all clean and minimally processed ingredients. The product is processed, but it avoids harmful additives and maintains a short ingredient list, contributing to its favorable score. The use of goat's milk provides a good source of protein and essential nutrients, making it a nutritious choice within its category.
At a glance
Key ingredients 6
Pasteurized goat's milkGood
Pasteurized goat's milk is a high-quality source of protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional value. Goat's milk is often easier to digest than cow's milk, making it a suitable alternative for some individuals.
Benefits
Rich in protein, calcium, and other essential nutrients, supporting bone health and muscle function.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt can enhance flavor without the need for excessive additives.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.
Bacterial cultureNeutral
Bacterial cultures are used in cheese production to ferment lactose and develop flavor. They are essential for the cheese-making process and contribute to the texture and taste of the final product. The specific strains used can vary, impacting the cheese's characteristics.
Benefits
Contributes to the development of flavor and texture in cheese, and may support gut health through probiotic effects.
Microbial enzymesNeutral
Microbial enzymes are used in cheese production to coagulate milk, forming curds. They are an alternative to animal-derived rennet, making the cheese suitable for vegetarians. The use of microbial enzymes is common in modern cheese-making practices.
Benefits
Facilitates the cheese-making process and allows for vegetarian-friendly cheese production.
MilkNeutral
Milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. In this context, it refers to the presence of milk components in the final product. The quality of milk can vary based on the source and processing methods.
Risks
Potential allergen for individuals with lactose intolerance or milk allergies.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.
03676Neutral
The ingredient '03676' appears to be a code or identifier rather than a specific ingredient. Without further context, it is not possible to assess its impact. It may refer to a batch number or internal product code.
Processing
Processed Foods
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