At a glance
Summary
This plain goat cheese is made from pasteurized goat's milk, sea salt, bacterial culture, and microbial enzymes, which are all high-quality ingredients. The cheese is processed but maintains a clean label with no harmful additives, making it a healthier choice within its category. The use of goat's milk provides beneficial fatty acids and is often easier to digest than cow's milk, contributing to its favorable rating.
Key ingredients 6
Pasteurized goat's milkGood
Pasteurized goat's milk is a high-quality source of protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. Goat's milk is often easier to digest than cow's milk and contains beneficial fatty acids.
Risks
Some individuals may have allergies or intolerances to goat's milk proteins.
Benefits
Rich in protein, calcium, and medium-chain fatty acids that support bone health and provide energy.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt in cheese enhances flavor without excessive processing.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for fluid balance and nerve function.
MilkGood
Whole dairy ingredient.
Risks
Potential allergen for individuals with milk protein allergies.
Benefits
Provides essential nutrients such as calcium and protein.
Bacterial cultureNeutral
Bacterial cultures are used in cheese production to ferment lactose and develop flavor. They are essential for the cheesemaking process but do not provide direct nutritional benefits. The cultures contribute to the texture and taste of the cheese.
Benefits
Contributes to the development of flavor and texture in cheese.
Microbial enzymesNeutral
Microbial enzymes are used to coagulate milk in cheese production. They are an alternative to animal rennet and are suitable for vegetarian products. These enzymes are crucial for the cheese structure but do not impact nutritional content.
Benefits
Allows for cheese production without animal-derived rennet, suitable for vegetarians.
03676Neutral
The ingredient '03676' is not clearly defined in terms of its role or composition. Without specific information, it is treated as a neutral component. It may refer to a batch or product code rather than an actual ingredient.
Processing
Processed Foods
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