At a glance
Summary
This beverage contains natural ingredients like lemon juice and strawberry puree, which provide vitamins and antioxidants. However, the high sugar content is a concern, as it contributes to excessive calorie intake and potential health issues such as obesity and diabetes. The presence of 'natural flavors' and the processing level also limit the score, despite the absence of artificial additives or seed oils.
Key ingredients 5
Lemon JuiceGood
Lemon juice is beneficial due to its high vitamin C content and antioxidant properties. It is a natural ingredient that can enhance flavor while providing health benefits. The acidity of lemon juice can also aid in digestion and improve nutrient absorption.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and skin health.
Strawberry PureeGood
Strawberry puree is beneficial as it contains vitamins, fiber, and antioxidants. It is a natural source of sweetness and flavor, contributing to the nutritional profile of the beverage. Strawberries are known for their potential to improve heart health and reduce inflammation.
Benefits
Provides vitamins, fiber, and antioxidants, supporting overall health and wellness.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is free from contaminants and additives, providing a clean medium for other ingredients. It does not contribute any nutritional value or health risks.
See more about Filtered Water →SugarBad
Sugar is considered harmful due to its contribution to excessive calorie intake and potential to cause blood sugar spikes. It is a refined carbohydrate with no essential nutrients, leading to empty calorie consumption. High sugar intake is linked to various health issues, including obesity and diabetes.
Risks
Excessive consumption can lead to obesity, insulin resistance, and increased risk of chronic diseases.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Lack of transparency in sourcing and processing may be a concern for some consumers.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play