Kirkwood Boneless Skinless Chicken Breast

Common questions

Is Kirkwood Boneless Skinless Chicken Breast healthy?

Kirkwood Boneless Skinless Chicken Breast scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of boneless, skinless chicken breast, which is a high-quality source of lean protein with minimal processing.

How processed is Kirkwood Boneless Skinless Chicken Breast?

Kirkwood Boneless Skinless Chicken Breast is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Kirkwood Boneless Skinless Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Boneless skinless chicken breast portions with rib meat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kirkwood Boneless Skinless Chicken Breast

Kirkwood
95 Excellent
View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Meat And Seafood
Summary

This product consists of boneless, skinless chicken breast, which is a high-quality source of lean protein with minimal processing. The inclusion of chicken broth and salt is typical for enhancing flavor without significantly altering the nutritional profile. Its minimal processing level and absence of harmful additives contribute to its high rating.

Key ingredients 3

Boneless skinless chicken breast portions with rib meat
Good

Chicken breast is a high-quality source of lean protein, essential for muscle growth and repair. It is minimally processed, retaining its natural nutrients and amino acid profile. Compared to other protein sources, it is low in fat and calories, making it a healthy choice.

Benefits

Provides a rich source of protein with essential amino acids, supporting muscle health and overall nutrition.

Chicken broth
Neutral

Chicken broth is used to enhance flavor and moisture in the product. It is typically made by simmering chicken bones and meat, which can add some nutrients and flavor. However, its nutritional contribution is minimal in this context.

Benefits

May add flavor and slight nutritional value, such as collagen and minerals, depending on preparation.

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Salt
Neutral

Salt is used as a seasoning and preservative in food products. It is a common culinary ingredient that enhances flavor but does not provide significant nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to increased blood pressure and cardiovascular risk.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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