Simply Nature THIN-SLICED GRAINTASTIC BREAD

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Common questions

Is Simply Nature THIN-SLICED GRAINTASTIC BREAD healthy?

Simply Nature THIN-SLICED GRAINTASTIC BREAD scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread features a variety of organic whole grains and seeds, contributing to its nutritional density with fiber, healthy fats, and essential nutrients.

How processed is Simply Nature THIN-SLICED GRAINTASTIC BREAD?

Simply Nature THIN-SLICED GRAINTASTIC BREAD is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Simply Nature THIN-SLICED GRAINTASTIC BREAD's score?

In Scout's ingredient-by-ingredient analysis, Organic whole wheat, Organic whole grain and seed mix, Sea salt count in its favor; Organic cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simply Nature THIN-SLICED GRAINTASTIC BREAD

Simply Nature
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Aldi
Category Bread
Summary

This bread features a variety of organic whole grains and seeds, contributing to its nutritional density with fiber, healthy fats, and essential nutrients. The use of organic ingredients and the absence of harmful additives are positive aspects. However, despite these benefits, the bread is classified as ultra-processed due to its complex ingredient list and processing methods, which limits its overall health score.

Key ingredients 11

Organic whole wheat
Very Good

Organic whole wheat is a high-quality source of complex carbohydrates and dietary fiber. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It provides essential nutrients like B vitamins and minerals, supporting overall health.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain healthy blood sugar levels. Provides essential nutrients that support energy metabolism and overall health.

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Organic whole grain and seed mix
Very Good

This mix includes a variety of organic seeds and grains, providing a rich source of fiber, healthy fats, and essential nutrients. The organic certification ensures minimal pesticide exposure. It enhances the nutritional density of the bread with diverse nutrients.

Benefits

Rich in omega-3 fatty acids, fiber, and essential minerals, supporting heart health and digestion.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances the flavor of the bread without the additives found in refined table salt. Its natural mineral content can provide additional health benefits.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, enhancing flavor and supporting electrolyte balance.

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Organic oat fiber
Good

Organic oat fiber is a high-fiber ingredient that aids in digestion and adds bulk to the bread. Being organic, it is free from synthetic chemicals. It contributes to the overall fiber content, promoting digestive health.

Benefits

Enhances dietary fiber content, supporting digestive health and satiety.

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Wheat fiber
Good

Wheat fiber is a source of insoluble fiber that aids in digestion and adds texture to the bread. It is a natural ingredient that supports bowel regularity. Its inclusion boosts the overall fiber content of the bread.

Benefits

Supports digestive health by adding bulk and aiding in regular bowel movements.

Organic camu camu powder
Good

Organic camu camu powder is rich in vitamin C and antioxidants, supporting immune health. Its organic nature ensures minimal pesticide exposure. It adds a nutritional boost to the bread with its high vitamin content.

Benefits

Provides a rich source of vitamin C and antioxidants, supporting immune function and reducing oxidative stress.

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture in the bread. It does not contribute any calories or nutrients. Its primary role is to aid in the mixing and baking process.

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Organic vital wheat gluten
Neutral

Vital wheat gluten is used to improve the texture and elasticity of the bread. It is a concentrated source of gluten protein. While beneficial for bread structure, it may pose issues for those with gluten sensitivities.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Enhances the texture and protein content of the bread, making it more satisfying.

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Cultured wheat flour
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Acts as a natural preservative and may improve the nutritional profile through fermentation.

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Yeast
Neutral

Baker's/nutritional yeast in standard use — benign.

Benefits

Facilitates the rising of bread and enhances flavor and texture. May improve nutrient absorption through fermentation.

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Organic cane sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental cavities.

Benefits

Provides energy and enhances the flavor profile of the bread.

See more about Organic cane sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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