At a glance
Summary
This product contains a significant amount of rapeseed oil, which is a seed oil known for its high omega-6 fatty acid content and potential inflammatory effects. While it includes butter, which is a beneficial ingredient, the presence of rapeseed oil and the level of processing reduce its overall health score. The product is moderately processed, which further impacts its rating compared to minimally processed alternatives.
Key ingredients 3
ButterNeutral
Butter is a traditional dairy product high in saturated fats. It is minimally processed and can be part of a balanced diet when consumed in moderation. However, it lacks significant health benefits compared to other fats like olive oil.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides a rich flavor and is a source of fat-soluble vitamins like A and D.
WaterNeutral
Water is a neutral ingredient used to adjust texture and consistency. It does not contribute any nutritional value. Its presence in food products is generally benign.
See more about Water →Rapeseed OilVery Bad
Rapeseed oil, also known as canola oil, is a seed oil high in omega-6 fatty acids. It is heavily processed and may contribute to inflammation when consumed in excess. The extraction process often involves high heat and chemicals, which can degrade nutritional quality.
Risks
High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratios in the diet.
Processing
Processed Culinary Ingredients
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